The gut, often referred to as the "second brain," plays a crucial role in our overall health and well-being. A healthy gut is essential for efficient digestion, nutrient absorption, and a strong immune system. However, many factors in modern life, such as poor dietary...
Digestive Health Articles
7 Foods That Help Repair and Regenerate Your Body Cells
The human body is a remarkable machine that constantly undergoes wear and tear. The process of cell repair and regeneration plays a vital role in maintaining overall health and well-being. While there are various factors that contribute to cellular repair, the food we...
The 15 Most Toxic Food Ingredients You Should Try To Avoid
The world of food and drink is a wonderful one, with a vast array of ingredients and products to choose from. However, while many of these are wholesome, nourishing, and beneficial to our health, others are not. In fact, some food ingredients can be toxic, causing...
The Healthy Way To Get Rid Of Acid Reflux
Acid reflux, also known as Gerd which stands for gastroesophageal reflux disease is when stomach acid moves up into the esophagus causing what many call heartburn. Acid reflux can happen to anybody at any time but a person is only diagnosed with GERD if they...
NW Functional Medicine Now Offers Virtual Appointments
Video and/or phone appointments in the healthcare field, otherwise known as telehealth, have become more available to healthcare providers in order to meet a patient's needs. With improved technology, providers now have new ways to efficiently and effectively care for...
The Benefits of Eating No Bread for 30 Days
The idea of not eating bread makes most people cringe. Almost everyone likes bread and most would say they love it. It's been a household pantry staple for as long as we can remember but within the last decade or so it’s become a hot topic of discussion as to whether...