Food Health Articles

Some Healthy And Yummy Thanksgiving Dinner Ideas

Some Healthy And Yummy Thanksgiving Dinner Ideas

For a lot of people, tradition is everything when it comes to the holidays but for others, coming up with new ideas for meal items makes Thanksgiving a lot more exciting. With Thanksgiving right around the corner, it’s time to decide what you’ll be having for dinner...

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Signs Your Liver May Be Telling You Something

Signs Your Liver May Be Telling You Something

Your liver plays a vital role in the functioning of your body. Without the liver, our bodies would be in a world of distress and cause other parts of our body to shut down over time. Taking care of your liver will keep your body healthy but will aid in your feeling...

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The Healthy Way To Get Rid Of Acid Reflux

The Healthy Way To Get Rid Of Acid Reflux

Acid reflux, also known as Gerd which stands for gastroesophageal reflux disease is when stomach acid moves up into the esophagus causing what many call heartburn. Acid reflux can happen to anybody at any time but a person is only diagnosed with GERD if they...

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Natural Solutions To Help Lower Cholesterol

Natural Solutions To Help Lower Cholesterol

Cholesterol is a needed substance that is produced in the liver to help build cells and produce valuable vitamins and several different hormones within the human body. This means that cholesterol is a natural part of your bodies functioning system. The human body is...

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11 Tips To A Healthy Heart

11 Tips To A Healthy Heart

Almost 660,000 U.S. Americans die from heart disease every year making it the leading cause of death in the United States. That means one out of four men and/or women die from heart disease and though you are at greater risk as you age, anyone is susceptible to heart...

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The Benefits of Eating No Bread for 30 Days

The Benefits of Eating No Bread for 30 Days

The idea of not eating bread makes most people cringe. Almost everyone likes bread and most would say they love it. It's been a household pantry staple for as long as we can remember but within the last decade or so it’s become a hot topic of discussion as to whether...

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Healthy Recipe Ideas To Kick Off The New Year

Healthy Recipe Ideas To Kick Off The New Year

The New Year is often a time of committing yourself to new resolutions and one of the most popular new year resolutions is eating a healthier diet. A healthy diet that promotes good gut health is something that everyone should try to attain in their overall lifestyle....

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10 Most Destructive Ingredients Found In American Foods

10 Most Destructive Ingredients Found In American Foods

Over 50% of the foods Americans eat are considered processed food. Processed foods consist of canned, dehydrated, or any foods with added chemicals in them to retain longer shelf life. Over the decades the food industry has focused more on finding ways to keep foods...

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What Is Functional Medicine

What Is Functional Medicine

Functional Medicine is a systems biology-based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness. Functional medicine seeks to answer the...

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