The gut, often referred to as the "second brain," plays a crucial role in our overall health and well-being. A healthy gut is essential for efficient digestion, nutrient absorption, and a strong immune system. However, many factors in modern life, such as poor dietary...
The human body is a remarkable machine that constantly undergoes wear and tear. The process of cell repair and regeneration plays a vital role in maintaining overall health and well-being. While there are various factors that contribute to cellular repair, the food we...
The world of food and drink is a wonderful one, with a vast array of ingredients and products to choose from. However, while many of these are wholesome, nourishing, and beneficial to our health, others are not. In fact, some food ingredients can be toxic, causing...
For a lot of people, tradition is everything when it comes to the holidays but for others, coming up with new ideas for meal items makes Thanksgiving a lot more exciting. With Thanksgiving right around the corner, it’s time to decide what you’ll be having for dinner...
Your liver plays a vital role in the functioning of your body. Without the liver, our bodies would be in a world of distress and cause other parts of our body to shut down over time. Taking care of your liver will keep your body healthy but will aid in your feeling...
Acid reflux, also known as Gerd which stands for gastroesophageal reflux disease is when stomach acid moves up into the esophagus causing what many call heartburn. Acid reflux can happen to anybody at any time but a person is only diagnosed with GERD if they...
Video and/or phone appointments in the healthcare field, otherwise known as telehealth, have become more available to healthcare providers in order to meet a patient's needs. With improved technology, providers now have new ways to efficiently and effectively care for...
Cholesterol is a needed substance that is produced in the liver to help build cells and produce valuable vitamins and several different hormones within the human body. This means that cholesterol is a natural part of your bodies functioning system. The human body is...
The idea of not eating bread makes most people cringe. Almost everyone likes bread and most would say they love it. It's been a household pantry staple for as long as we can remember but within the last decade or so it’s become a hot topic of discussion as to whether...